Foodsdetoxbody

 

 

What we feed into our bodies plays a big part in how our minds and bodies function on a regular basis. Keeping it free of toxins, free radicals, ect, is a great way to a natural healthy life. When it comes to detoxing the body, one can take various vitamins and supplements. however, adding detoxifying foods to your diet can have an extremely positive impact on your longevity and everyday feeling. Check out the list below of the top foods you can add to your diet to detox your body and get moving toward a healthier you, today!

Top Foods to Help Detox the Body:

 - Flaxseed Oil

- Turmeric

- Olive Oil

- Coconut Oil

- Hemp Oil

- Kale

- Spirulina

- Arugula

- Garlic

- Wheatgrass

- Spinach

- Lemons

- Lime

- Broccoli Sprouts

- Onions

- Cabbage

- Brussel Sprouts

- BlueGreen Algae

- Avocado Oil

- Chard

- Alfalfa Sprouts

 

 

Have a favorite detox food that is not on the list? Let us know in the comments!

August 13, 2013 by Joe Jerde
Tags: Fitness Tips